Tag: food

The power of vitamins

The power of vitamins

What exactly are vitamins and what do we need them for?

Vitamins are vital micro-nutrients which, with a few exceptions, the body cannot synthesize on its own — they are therefore essential substances. This means that they have to enter the body externally, which usually happens through food intake.

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By Daniele Zedda • 18 February

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By Daniele Zedda • 18 February

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