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woman with her hands to her face in the dark suffering because of the current self-improvement trend

This is Why the Current Self-Improvement Trend Might Backfire on Us

If you go on any social media platform any day now, you are very likely to come across articles, posts, videos, workshops and ads about self-improvement. What they all have in common is that they suggest that your life could be better IF ONLY you adopted this or that particular new habit or completely changed […]

By Luna

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man scratching his head while thinking about his new year's resolutions

Why New Year’s Resolutions fail

Why you probably already have forgotten about your New Year’s resolutions It’s not just your impression that New Years resolutions almost never last. Less than 10% of them are kept until the end of the following year, according to the American research institute Statistic Brain. But why?!?!?! Find out in this article the main reasons […]

By Luna

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