Tag: self-knowledge

How to Choose the Right Perfume for You

How to Choose the Right Perfume for You

When we use the right perfume, it becomes part of us, even staying in the memory of the people closest to us. Therefore, it can be used to mark your presence in an authentic way with something beyond your appearance and as an additional seduction tool. But how can you choose the right perfume for you? The one that represents you best?

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By Ana
Why you should never accept a compromise

Why you should never accept a compromise

If you look up “compromise quotes”, you will find hundreds of quotes insinuating that compromise is a fundamental part of relationships, like “learn the wisdom of compromise, for bending a little is better than breaking a loving relationship”. What if I told you that this “bending a little” will eventually lead to a breakup? Here’s how:

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By Ana
Pelvic floor exercises help men and women

Pelvic floor exercises help men and women

In our daily lives, most of us are completely unaware of our pelvic muscles. Some people don’t even know where they are. For this reason, we’ll be listing some of the numerous benefits of pelvic floor exercises in this article. A TINY SPOILER: it will directly impact your sex life in many ways!

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By Ana
Self-Confident in Relationships

Self-Confident in Relationships

These are 5 behaviors self-confident people show in their relationships that guarantee their success

Low self-esteem is the first cause of unhealthy relationships and the main cause of break-ups. If you don’t feel good about yourself, you will never believe that someone else could love you and you will constantly end up in relationships with people who don’t really love you, thus confirming your belief that you are unworthy of love. But how do self-confident people escape this pattern?

Low self-esteem is what traps us in bad relationships, sabotaging new relationships and making us feel so devastated and broken when they end.

Everyone’s path to self-confidence is different, but having a picture of what self-esteem looks like and how it can manifest itself in relationships is a helpful way for us to understand what you might need to work on. That is why today we want to show you 5 behaviors that most self-confident people in a relationship have in common.

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By Ana
The 7 kinds of love explained

The 7 kinds of love explained

Love is one of the most beautiful feelings there are. Yet, it is so hard to define. How could you boil down what you feel for your partner, parents, best friend, pet, yourself, etc. to a single definition? The ancient Greeks dedicated much time to figure out exactly that and, instead of coming up with a single definition, they created different categories. Discover the 7 kinds of love according to them and how they can be combined into your unique way of loving:

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By Ana
What’s truly behind jealousy?

What’s truly behind jealousy?

Our last post on envy, titled “Is there anything positive about envy?” – inspired me to write about another emotion that is quite hard to admit: jealousy.

Everyone knows this feeling, but have you ever stopped to think what causes it and what is the best way to deal with it? Here’s what we discovered and would like to share:

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By Ana
Is there anything positive about envy?

Is there anything positive about envy?

“Envy will destroy you.” This is one of the first things that comes to mind when I think about this emotion. But why do we feel it and, as this free association of mine shows, why is it perceived to be so negative? Is envy really all bad? No! Can it benefit us in some way? Yes! Let me explain to you why:

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By Ana

By Daniele Zedda • 18 February

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By Daniele Zedda • 18 February

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