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woman with her hands to her face in the dark suffering because of the current self-improvement trend

This is Why the Current Self-Improvement Trend Might Backfire on Us

If you go on any social media platform any day now, you are very likely to come across articles, posts, videos, workshops and ads about self-improvement. What they all have in common is that they suggest that your life could be better IF ONLY you adopted this or that particular new habit or completely changed […]

By Luna


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